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Calendar

Mon Tue Wed Thu Fri Sat Sun
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Group Road Cycling Structured Sessions 7:00 pm
Group Road Cycling Structured Sessions @ TBC
Jul 3 @ 7:00 pm – 8:15 pm
Group Road Cycling Structured Sessions @ TBC
These sessions will be taking what we have done inside the spin room out onto the open roads and will be structured to work on Power, Cadence, Threshold and Strength training. More [ … ]
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Group Road Cycling Structured Sessions 7:00 pm
Group Road Cycling Structured Sessions @ TBC
Jul 10 @ 7:00 pm – 8:15 pm
Group Road Cycling Structured Sessions @ TBC
These sessions will be taking what we have done inside the spin room out onto the open roads and will be structured to work on Power, Cadence, Threshold and Strength training. More [ … ]
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13
Long course weekend no 1
Long course weekend no 1
Jul 13 – Jul 14 all-day
Long course weekend no 1
The first of two long course weekends for those training for the Ironman Wales event and anyone else who might want to join in for some or all. More details [ … ]
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17
Group Road Cycling Structured Sessions 7:00 pm
Group Road Cycling Structured Sessions @ TBC
Jul 17 @ 7:00 pm – 8:15 pm
Group Road Cycling Structured Sessions @ TBC
These sessions will be taking what we have done inside the spin room out onto the open roads and will be structured to work on Power, Cadence, Threshold and Strength training. More [ … ]
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24
Group Road Cycling Structured Sessions 7:00 pm
Group Road Cycling Structured Sessions @ TBC
Jul 24 @ 7:00 pm – 8:15 pm
Group Road Cycling Structured Sessions @ TBC
These sessions will be taking what we have done inside the spin room out onto the open roads and will be structured to work on Power, Cadence, Threshold and Strength training. More [ … ]
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31
Group Road Cycling Structured Sessions 7:00 pm
Group Road Cycling Structured Sessions @ TBC
Jul 31 @ 7:00 pm – 8:15 pm
Group Road Cycling Structured Sessions @ TBC
These sessions will be taking what we have done inside the spin room out onto the open roads and will be structured to work on Power, Cadence, Threshold and Strength training. More [ … ]